Not available. These is a course where each lesson is build on each other
Level: Suits best for instructors and advanced students who have good awareness of their body: its strength and weaknesses. Knows their limits but feels comfortable with asking for extra push when needed. ⚡️Please contact us before booking this mentorship so we can make sure the level is right for you.❗️
Bring with you: cozy and comfortable clothes for warm up and pole, socks, kneepads
Looking forward to fly together! <3
About this class/ mentorship: A series of four workshops tailored to your unique journey. Limited to just six students per class, ensuring personalized attention for everyone.
Designed as a safe space, to learn, fail and get spotted. Expect a nurturing environment where perfection takes a back seat and personal development is in the spotlight.
What to expect: ⚡️ Technique & New material: You will explore the beauty and grace of pole while focusing on techniques. We will delve into flow combinations and explore stunning shapes and transitions. Our focus will be on utilising the force to our advantage, playing with details to enhance the overall movement. We will learn to artfully combine floor work, entrances, climbing, tricks and transitions, ending in a logical completeness.
⚡️ Personalized Goals: you’ll have the chance to share your personal challenges and goals. Anna will weave these into the program, ensuring that the techniques, exercises, tips, and combinations are designed to help you reach your specific objectives.
Difference between workshops and class/ mentorship:
Workshops are one-off events. Each session stands alone, focusing on specific techniques, tricks, or transitions. The curriculum is set and chosen by Anna. It’s perfect for those who want an inspiration boost.
Class/Mentorship is a journey= a series of four workshops that build on each other, creating a cohesive learning experience. Once you sign up, you’ll have the chance to share your personal challenges and goals. Anna will weave these into the program, ensuring that the techniques, exercises, tips, and combinations are designed to help you reach your specific objectives. It’s a comprehensive approach that provides direction and material to guide you towards your personal goals while still getting the workshops inspiration boost.