Pole flow classes will focus on exploring the magic of the contemporary pole movement. We are aiming to make the transitions seamless by all costs. We'll explore the easy tricks to make your dancing look smooth and we'll also focus on improving the techniques for body control and awareness. The classes will be composed of a thought through warm up, a static and a spinny combo and a shorter cool down. Come and find your natural flow together with Daria!
Group size: 2-6 people
Schedule:
Tuesdays 19:15 - 20.25
15 April
22 April
29 April
6 Maj
Price:
4 classes á 70 min = 1100 SEK Drop is available for 310 SEK
Level: Adjustable with start from early intermediate. You should have a stable invert at minimum