Finding back to Pole after paus/injury (Sunday 13.45-14.45)

About the class:
Designed as a safe space for polers who have been away for a while. Expect a nurturing environment where perfection takes a back seat and the joy of taking a step closer to your favourite thing together with a group of people going through the same journey.

You can expect a mix of everything: some flows and florwork, some static and spinny and lots of variations ;)

Level:
past experience in pole techniques. level will be adjusted to the attendees

Teacher:
Anna Valfsson

Personer per class:
4

Bring with you:
Kindness for your body and none judgement to the new chapter of your journey. I got you-promise!

Looking forward dancing together! <3