During an immersive contemporary pole choreo class we will explore the beauty and emotion of movement on and with the pole. We will delve into the fluidity and expressiveness of contemporary pole dance, focusing on technique, body awareness, and self-expression. Through a series of exercises and choreography, we will learn to connect with our bodies and emotions to create a powerful and authentic performance on the pole.
Level: all levels (variations will be given)
Teacher: Anna Valfsson
Personer per class: 4
Bring with you: Kneepads and socks, some drama in your heart